More Beauty tips......

Take a tbsp of cucumber juice, a tbsp of tomato juice. Add half tbsp of honey to this mixture. Apply this mixture to the face and let it dry. Then wash it off.
This acts as moisturiser.

For reducing darkness around neck and hands, take a tbsp of rice flour, half tbsp turmeric powder, i tbsp honey. Mix all these and apply this to neck and hands. Follow this method regularly for better results.

Dandruff Still???

• While going in rush, during day time with sun warming up definitely do head bath with the shampoo which had less concentration of chemicals.
• People who have oily skin , need to have head bath very often. Do not apply more and more conditioner,color or hair sprays. If you want to use, take the advice and then proceed.
• So while taking head bath with shampoo or shikakai powder , clean the hair until everything goes off from hair with more water. If not dandruff may increase.
• If u take head bath or not, but at least for every 2 to 3 days clean your comb, hair bands. Make schedule such that you do not undergo any pressure or tension. Take rest, practice Yoga and Meditation.
• TRy to have vitamin 'B' in the food.Fish,beans,fresh vegetables,almonds are best sources for this.
• Stay away from the food having carbohydrates in it

More Beauty and Health Tips

• In 2 tbsp coriander juice ,add bit of turmeric powder and apply on the are affected by pimples.Leave it for while. Then wash off with cool water. This helps in reducing pimples.
• Take a cup of curry leaves powder,add 2 cups of amla powder. Apply this mixture to head. Wait for about 2 hours and then wash off. This helps in preventing hair loss.
• Have zinc in your food. Most of them think that we put on weight if we have cashew nuts. But zinc obtained from these in preventing hair loss,diarrhea, for healthy skin. The sources for zinc are cashew nuts, Fish, Meat, Beans ,mutter etc.
• And also most of them think that if we have milk,will put on weight. but the calcium you obtain from milk helps in strengthening bones and teeth related problems. Sources for calcium are Milk,Curd,Cheese,Nuts,Badam,Oysters,All green leaf vegetables,Lady's Finger etc.
• Vitamin B helps in digesting the food we take and convert it into energy.. So we lack vitamin B then definitely there may be gain in weight. This also leads to weakness,tiredness.Have Groundnuts,chicken,carrots,broccoli,mushrooms etc.
• If you lack Iron , this indicates blood levels, tiredness,giddiness. SO you need to intake fish,green leafy vegetables,tofu,strawberry etc.
• For vitamin 'C' have lemon,tomatoes,papaya,cauliflower,capsicum and spinach. this helps in improving resistance power.