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Monday, September 26, 2011

Tips for Reducing Pimples


These days ,most of them are suffering from pimples . Not only teens are suffering with this. These may be caused due to heredity, pollution,excessive oil produced and lack of care too. The tips mentioned below are very easy to follow and can be prepared at home.
  • Make paste of coriander/pudina leaves and apply it on the face. Let it dry for a while. Then wash off your face with Luke warm water.
  • Make paste with neem leaves and apply this mixture to the face. Neem acts as anti fungal agent. It also cures wounds caused on the skin. Consuming neem juice makes your skin glow and also helps in curing intestinal problems caused by worms. Add neem leaves to the water and then bath.This helps in solving skin problems.
  • Pimples are also caused due to dandruff. If you have dandruff, try to reduce this first.
  • Wash your face very frequently. Use good cleanser to clear your skin.
  • Make paste of garlic and apply it n face. This works very effectively.
  • Apply tomato juice.
Besides these tips, try to reduce eating oily food. Exercise at least 30 mins a day. This helps in blood circulation.

Saturday, September 24, 2011

Tips for Reducing Dandruff

Today in the world almost everyone is suffering with dandruff. Dandruff looks like dry,flaky skin.Dandruff is caused much in winter. There are many shampoos available at market . But this is powerful and may cause hair fall. Follow the below simple tips to reduce dandruff naturally at home.

  • Soak fenugreek seeds overnight. Make a paste of this along with some neem leave in it. Apply this paste and then leave it for 20 mins. Then wash your hair off with mild shampoo.
  • You can also make paste of fenugreek leaves instead of seeds as mentioned in the above step. 
  • Wash your hair as frequently as possible. Keep cleaning your comb every time you wash your hair.
  • When you have less time, apply curd before you to go bath . Leave it for about 15 mins. Then wash your hair.
  • Apply Aloe Vera paste which also works god for dandruff.
  • Add few lemon drops in to coconut oil. Massage the oil on your head . Leave it overnight. Shampoo your hair the next day.
  • Apply henna at least 15 days once. This is really a good tips to reduce dandruff fast.Mix henna with tea decotion and curd. Add few drops of lemon to this.Apply this mixture and leave it at least for an hour.
  • Let the hair completely dry. Do not tie or comb the hair ,while still the hair is wet. Let  it dry and then you can comb or tie.
  • Add camphor to the coconut oil. Heat the oil until camphor is mixed into it. Apply this to your head and massage it before you go to bath.
  • Besides these use umbrella and also tie the scarf to protect your hair from sun rays and also pollution.

Wednesday, September 21, 2011

Tips for Reducing Dark Circles

There are many reasons for dark circles. This may be due to heredity,lack of sleep,due to excessive stress or it may also be due to any health problem. This may also be due improper care. Follow the below tips at home to reduce dark circles.
  • Have a good sleep . At least 6 to 7 hours a  day.
  • Apply any oil containing vitamin E and message it before you sleep.
  • Cut cucumber into slices. Put a slice on eyes and rest for a while. This really help eyes to relax.
  • While washing the face, see that you are also covering eyes.
  • Add few lemon drops in Olive oil. Massage this on the eyes and leave it overnight.
  • Apply  papaya pulp on eyes and let it dry. Then wash it off.
  • Take cotton , dip in rosewater. Put the cotton on eyes and rest for a while.
  • Cleanse the area around the eyes frequently in a day with water.
Apart from these drink lots of water every day. Have good food and sleep well. Insufficient sleep also will lead to dark circles. Apart from these if you still face the problem consult doctor.

Tuesday, September 20, 2011

Tips for Beautiful Arms

Due to this pollution and heat effect arms may turn black. If you ignore this , this is going to become permanent. Take care of your arms as you do to your face. Follow the below tips to make your arms look fair.
  • Mix gram flour,potato juice,lemon juice and turmeric. Apply this mixture on arms. Let it dry. Wash it off.
  • Dip cotton in unboiled milk and cleanse the arms with that cotton. This acts as a cleanser.
  • Lemon juice acts as a natural bleaching agent. Apply this on your arms.
  • Mix 3 tbsp of cucumber juice with 1 tbsp of lemon juice along with rose water.Apply this mixture leave it for 20 mins and then wash off.
  • Mix gram flour,lemon juice along with curd. Apply this mixture. Wait until its dry. Then wash it off.
  • Mix oatmeal with curd and tomato juice. Leave it until its dry. Then wash off.
  • Mix 1tbsp of sugar with any oil and rub this mixture within the palms. This helps in making palms smoother.
For Dark underarms
  • Try rubbing lemon under your armpit. Since lemon makes your skin dry, massage with oil later.
  • Apply mixture of gram flour,turmeric powder,lime and rose water.Leave on for 20 mins,then wash it off.
  • Waxing helps in whitening underarms.
  • Weight loss also helps for lightening underarms.

Tips for Beautiful Legs

These days most of us take care of face and other parts but are least bothered about legs. As a result they look messy,fuzzy and unattractive.Follow the below simple tips to make them look great ever.
  • Mix half tbsp vinegar with half cup curd. Apply this mixture and massage on ankles and feet. Let it stay for some time. Then wash it off.
  • Apply mixture of gram flour,milk and salt.Let it dry for 20 mins. Wash off the pack. You can feel the legs soft.
  • In the same way apply the mixture of curd and wheat Flor. This makes your feet soft and also helps reducing the hair growth where the mixture is applied.
  • Take any cream and apply it on legs. Massage the legs along with cream. This helps in making legs look beautiful and smooth.
  • Apply Olive oil on legs and let it remain overnight. Wash off the excess oil the next day. This leave your legs soft.
  • Massage you r legs with cream or any anti tan lotion to avoid the tan formed on your legs.
Incorporate plenty of vegetables and fresh fruit salads in you food habits.Practise exercises related to legs like swimming, jumping and dancing.
Follow various exercises related to legs to shape them.Avoid intake of fat in your food.

Thursday, September 15, 2011

Tips for Beautiful Hair

Hair, which is considered as another part in our body is an add on to our beauty. Healthy hair reflects your beauty. Look at below simple tips to maintain healthy hair.
  • Apply Henna at least 15 days once. This helps in hair growth and reduces whitening of hair.
  • You can also apply mixture of olive oil  with egg white or curd and apply it before going to bath. Stay for at least 15 - 20 mins and then shampoo the hair.This makes root of hair strong.
  • Make paste of fenugreek leaves . Add sufficient curd to it. Apply the mixture to hair. Stay for 15 -20 mins and then wash off. This makes your hair look shiny.
  • Massage your head with coconut oil at least once a week. This improves blood circulation and in turn helps in hair growth.
  • Apply Castor oil which helps in hair growth.
  • Apply Aloe Vera paste which helps in healing scalp and also acts as a conditioner to hair.
  • After you shampoo the hair massage your hair with egg white and leave on for sometime and then rinse. This helps in strengthening your hair roots.

Strong and beautiful hair does not depend on shampoo or conditioner you use. It also depends on food you intake.Have simple food mentioned below.
  • Have an egg daily.
  • Take lots of green leafy vegetables.
  • Try to have a carrot daily.
  • Have lot of nuts,fresh fruit juices.

Wednesday, September 14, 2011

Tips for Beautiful Skin

No matter how old are you, skin appearance brings you the difference. So try to maintain skin healthy.
There are very simple tips which you can follow at home to get beautiful skin. I will provide some of the tips which i follow and has no side effects
  • Take 2 tbsp of milk add some honey in it. Mix the contents and apply it on face . Leave it for 10-15 mins and then wash off. This makes your skin glow and moisturised.
  • Make paste of papaya pulp. Add honey and milk in it. Apply the mixture on face. leave it for 15 mins.Then wash it off. Papaya gets a kind of golden glow on your face.
  • Soak some rice in water. Let it soak for 10-15 mins. Along with this rice , you can grind either pudina leaves or coriander leaves or carrot pieces. Grind the mixture. Don't grind it very soft. You can use this mixture as a scrub. You can use this mixture while bathing to the entire body.Pudina makes your skin fair. Coriander helps in removing black spots. Carrot too make skin look bright.
  • Add sugar in Olive oil. Apply this as a scrub to entire body. This helps in removing dead cells.
  • In milk add pinch of salt. Dip cotton in it and then cleanse face with cotton.This helps in removing dirt from skin.

Apart from applying all these things externally, you also need to take good food internally. Reduce taking oily foods. This makes your skin look dull. Instead take fresh fruits and vegetables. Have Oats which reduces cholesterol in your body. Make fruit juices at home. They really work.
  • Take 3 Carrots and  half a beetroot. Peal them and grind them with sufficient water. Filter the juice and have it. You can also add apple to this mixture.
  • You can also have Orange juice.
  • Eat few almonds daily. Soak them overnight. Peel of the skin and eat them. Almonds make your skin glow. Even Walnuts do the same thing.
  • Have citrus juices which helps in slowing down the ageing process.